WILLIAMSTOWN -- Energize! Exercise! with Judy Fitzgerald in the brand new Youth Center movement space. Classes include 20 minutes of aerobic warm-up, 20 minutes of Pilates-mat and 20 minutes of yoga stretch with a 10-minute meditation.
Six-week course on Mondays at 10 a.m., to May 20. Cost: $12/class.
Judy has over 30 years experience in teaching and a masters in movement studies. She has additional training through the AFAA, Stott Pilates and Kripalu Yoga.