Health & Fitness

Courtesy MCLA
Before the passage of Title IX legislation in 1972, which stated that no person shall be denied participation in sports based on their gender, only one out of every 27 girls participated in high school athletics.   Full Story
 
You can take the sting out of cold and flu season with a dose of immune-boosting honey. Bee-ing healthy might be a touch easier with a honey-infused diet.   Full Story
 
OngoingBerkshire Medical Center, Feb. 11-ongoing, free blood pressure screenings for the community, noon-2 p.   Full Story
 
Wear Red DayBENNINGTON, Vt. - Southwestern Vermont Health Care will participate in The Heart Truth nationwide campaign, Wear Red Day, on Friday, Feb.   Full Story
 
February is the shortest month of the year, but it can provide long-term benefits as people kick off a new heart-healthy lifestyle.   Full Story